Stationary Ball Handling Drills From OneBasketball App

Below is an inside look into one of the over 140 basketball drills included in the OneBasketball App. The Stationary Ball Handling Series is a great way to start a workout and get used to having the ball in your hands. It is essential to pound the dribble as hard as you can and always have your head/eyes up to challenge yourself. It is encouraged to go as hard and fast in this ball handling series to the point where you are losing the ball, getting yourself out of your comfort zone. Check out the video below for the entire ball handling series. And for more ball handling drills, shooting drills, post moves, dribble moves, ball screen reads, and finishing drills be sure to get OneBasketball App, available  now in the iTunes App Store for a low price of $2.99. What are you waiting for? Next season starts today